Hello everyone,

Due to the Coronavirus we have had to close the doors to #NOLABELS. This means that we have had to stop all planned events, and face to face sessions. I am still offering telephone support though. So do get in touch, or use the social media pages to find out more.

There are also some fun creative tips and ideas to find there…

We at #NOLABELS have never been ‘about the money’. A large amount of #NOLABELS support is FREE or extremely subsidised. However, in order for us to return to our space on the high street (when we are allowed) we still need to earn some money to keep paying the bills!

So we are asking for donations. Donations of any amount. If a social media post helped you through a tough time, or assisted you to gain an altered perspective, please donate. If you used one of our new creative drawing videos; please donate. If you have valued #NOLABELS support over the last 2 years then… please donate.

In these times we are asking for all the help we can get… Thank You 💜
— Nikky Reed

Nikky Reed is the Occupational Therapist behind #NOLABELS. She has a unique blend of creativity, energy and humour to explain the complex patterns of mental wellbeing (mind/emotions). She is able to use this knowledge to increase your self awareness in a practical and relatable way.

This increased awareness and knowledge allows us to understand how our mind/emotions affect our choice of every day activities and the way in which we live our lives.

Not only can Nikky draw from over 15 years experience of working in various mental health settings, but also, her own journey of living life in-spite of anxiety and depression. Nikky has an inspiring and motivational approach, where her authenticity shines through. Nikky truly believes in sharing this knowledge and experience to assist others to live more meaningful and contented lives.

The three main ways #NOLABELS is striving to achieve this is through mental wellbeing support (currently online and telephone only), Craft Therapy (Online only) and our Gift Shop (which will be online soon!).

If you would like to support #NOLABELS, we do except donations and will be gratefully received. These will be vital to keep #NOLABELS running during this very challenging time.